j-mar's Journal, 02 March 2020

Weigh In record (no journal entry) for 02 March 2020
181.4 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2020:
1550 kcal Fat: 75.59g | Prot: 53.26g | Carb: 165.67g.   Lunch: Smoked Pork Sausage Link, Baguette. Dinner: Hashed Brown Potatoes , Bacon, Plain Pancakes . Snacks/Other: Tootsie Roll Tootsie Pop, Tootsie Roll Dots, FullBar Chocolate Caramel Bar, Girl Scout Cookies Peanut Butter Patties. more...
3726 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 16.8 lb a week

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