larilyn's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
199.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1831 kcal Fat: 129.47g | Prot: 107.40g | Carb: 62.73g.   Lunch: Heavy Cream, Beef Broth or Bouillon Soup (Made with Powder), Mushrooms, Beef Brisket, Celery, Tuna in Water (Canned). Dinner: Chess Pie, Cauliflower, Pumpernickel, Chicken Wing, Heavy Cream, Lima Beans, Bacon, Chicken Breast. Snacks/Other: Almonds. more...
steady weight

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