Weigh In record (no journal entry) for 09 April 2013
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119.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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943 kcal
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Fat: 29.00g | Prot: 91.00g | Carb: 101.00g.
Breakfast: Uni Key Flora-Key, Super Reds, Stengel's Flax Oil, UNI KEY Fat Flush Body Protein. Lunch: NuGo Slim Non- Dairy Espresso Bar. Dinner: Uni Key Flora-Key, Purity Products 's Ultra Protein Shake Chocolate, UNI KEY Fat Flush Body Protein. Snacks/Other: Arbonne Nutrition Bar - Fruit, Arbonne Fit Chews. more...
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losing 9.8 lb a week
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