andrewcentro's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
156.0 lb Lost so far: 39.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1212 kcal Fat: 31.25g | Prot: 29.03g | Carb: 176.22g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Tortilla Corn Chips, Las Campanas Bean & Cheese Burritos, Dos Equis XX Lager, Giant Eagle Cherry Tomatoes, Soy Nuts, Vinegar, Olive Oil, Trader Joe's Organic Baby Spring Mix. more...
gaining 0.4 lb a week

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