Weigh In record (no journal entry) for 01 March 2020
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205.6 lb
Lost so far: 3.2 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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378 kcal
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Fat: 27.44g | Prot: 17.60g | Carb: 17.48g.
Breakfast: Terra Kai garden berry organic juce supplement, Alacer Corp Emergen-C Tangerine, Coffee, Naturegg Eggs, Cream (Half & Half), 365 Uncured Center Cut Smokehouse Bacon, Animal Fat or Drippings. more...
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gaining 1.4 lb a week
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