moemike's Journal, 29 February 2020

180.0 lb Lost so far: 11.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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3163 kcal

Fat: 78.16g | Prot: 91.48g | Carb: 331.25g.   Breakfast: Sweet Earth Farmstand Breakfast Sandwich , Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Amy's Chile Relleno Casserole Bowl. Dinner: Amy's Chili Mac Bowls. Snacks/Other: Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Doritos Nacho Cheese Tortilla Chips. more...

3058 kcal

Activities & Exercise: Standing - 7 hours and 10 minutes, Driving - 50 minutes, Sitting - 11 hours and 10 minutes, Resting - 5 minutes, Sleeping - 4 hours and 45 minutes. more...