Weigh In record (no journal entry) for 08 April 2013
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263.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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2124 kcal
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Fat: 154.86g | Prot: 163.87g | Carb: 12.35g.
Dinner: Mozzarella Cheese (Whole Milk), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled), American Cheese, Egg, Butter. Snacks/Other: Heluva Good Sharp Cheddar Cheese, Pepsi Pepsi Max (Can). more...
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gaining 0.2 lb a week
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