| January 2016 |
| Fri 22nd: |
165 *
|
7%
|
fat: 1.53g |
| |
protein: 2.14g |
| |
carbs: 37.63g |
|
-
|
-
|
| Thu 21st: |
1445 *
|
63%
|
fat: 67.98g |
| |
protein: 72.11g |
| |
carbs: 136.70g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
601 *
|
26%
|
fat: 46.12g |
| |
protein: 38.45g |
| |
carbs: 6.68g |
|
-
|
-
|
| Sun 6th: |
441 *
|
19%
|
fat: 35.96g |
| |
protein: 26.61g |
| |
carbs: 2.88g |
|
-
|
-
|
| Sat 5th: |
1551 *
|
67%
|
fat: 115.15g |
| |
protein: 103.85g |
| |
carbs: 32.63g |
|
-
|
-
|
| Fri 4th: |
1018 *
|
44%
|
fat: 63.03g |
| |
protein: 98.98g |
| |
carbs: 17.84g |
|
-
|
-
|
| Thu 3rd: |
1788 *
|
78%
|
fat: 108.21g |
| |
protein: 111.62g |
| |
carbs: 89.98g |
|
-
|
-
|
| Wed 2nd: |
883 *
|
38%
|
fat: 63.29g |
| |
protein: 64.35g |
| |
carbs: 12.86g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1635 *
|
71%
|
fat: 103.29g |
| |
protein: 136.60g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 30th: |
1529
|
66%
|
fat: 100.59g |
| |
protein: 143.85g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sat 29th: |
1913
|
83%
|
fat: 136.38g |
| |
protein: 151.10g |
| |
carbs: 14.93g |
|
-
|
-
|
| Fri 28th: |
2138
|
93%
|
fat: 163.55g |
| |
protein: 150.70g |
| |
carbs: 11.31g |
|
-
|
-
|
| Thu 27th: |
1003
|
44%
|
fat: 77.51g |
| |
protein: 68.17g |
| |
carbs: 9.23g |
|
-
|
-
|
| Wed 26th: |
971 *
|
42%
|
fat: 75.56g |
| |
protein: 51.91g |
| |
carbs: 22.96g |
|
-
|
-
|
| Tue 25th: |
1545 *
|
67%
|
fat: 124.98g |
| |
protein: 93.09g |
| |
carbs: 7.79g |
|
-
|
-
|
| Mon 24th: |
1810
|
79%
|
fat: 147.17g |
| |
protein: 115.25g |
| |
carbs: 16.93g |
|
-
|
-
|
| Sun 23rd: |
732
|
32%
|
fat: 45.35g |
| |
protein: 37.71g |
| |
carbs: 42.74g |
|
-
|
-
|
| Sat 1st: |
402 *
|
17%
|
fat: 25.07g |
| |
protein: 31.64g |
| |
carbs: 19.00g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
509 *
|
22%
|
fat: 39.42g |
| |
protein: 33.02g |
| |
carbs: 4.91g |
|
-
|
-
|
| Mon 28th: |
2342
|
102%
|
fat: 196.35g |
| |
protein: 106.33g |
| |
carbs: 47.85g |
|
-
|
-
|
