Weigh In record (no journal entry) for 08 April 2013
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303.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1430 kcal
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Fat: 38.92g | Prot: 90.23g | Carb: 180.64g.
Breakfast: Raisin Bran Cinnamon Almond , Pure Almond Milk - Vanilla. Lunch: Smoked Jalapeño Turkey Breast, Pumpernickle, Light & Fit Greek - Cherry, Sliced Pepper Jack Cheese. Snacks/Other: Peanut Butter Crunch, Sugar Free Energy Drink, Wheat Thins Crackers - Spicy Buffalo, Oranges . more...
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steady weight
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