zane jane's Journal, 08 April 2013

209.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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379 kcal

Fat: 10.31g | Prot: 13.47g | Carb: 62.55g.   Breakfast: Chocolate Milk Powder, Reduced Fat Milk, Almond Breeze Unsweetened Vanilla Milk, Blueberries, Unsweetened Frozen Strawberries. more...

4141 kcal

Activities & Exercise: Swimming (fast) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...