Weigh In record (no journal entry) for 08 April 2013
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181.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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290 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 51.00g.
Breakfast: Quaker Real Medleys - Peach Almond Oatmeal. more...
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losing 0.2 lb a week
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