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starting over
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157.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1106 kcal
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Fat: 33.03g | Prot: 73.79g | Carb: 136.85g.
Breakfast: Cream of Celery Soup, Low Fat Fruit & Grain Bar - Mixed Berry. Lunch: Low Pulp Original 100% Orange Juice, Red Raspberries, Frozen Mixed Fruit, Frozen Blueberries, 100% Premium Whey Protein - Deluxe Vanilla (MuscleTech). Dinner: Broiled or Baked Pork Steak or Cutlet, Corn On The Cob with Butter. Snacks/Other: Plums, Bananas. more...
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gaining 0.0 lb a week
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