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I am used to weighing myself, so finding it difficult to wait a whole week.
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151.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1264 kcal
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Fat: 43.10g | Prot: 77.01g | Carb: 150.79g.
Breakfast: Silk Vanilla Soymilk, Coffee, Great Lakes Gelatin Collagen Hydrolysate. Dinner: Herdez Salsa Verde, Great Value Cantina Style Tortilla Chips, House Foods Premium Tofu Extra Firm, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Iceberg Lettuce (Includes Crisphead Types), Salt, Cilantro, Tomatoes, Herdez Salsa Verde, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cilantro, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Salt, Great Value Cantina Style Tortilla Chips, House Foods Premium Tofu Extra Firm. Snacks/Other: Kale, Bananas. more...
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losing 5.6 lb a week
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