Weigh In record (no journal entry) for 08 April 2013
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171.8 lb
Lost so far: 23.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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2088 kcal
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Fat: 53.69g | Prot: 65.29g | Carb: 334.95g.
Breakfast: Bananas, Pane Italian Bread. Lunch: 100% Apple Juice, Vegetable Quiche, Chicken Noodle Soup, Cup. Dinner: French Mini Petit Pain Roll #8115. Snacks/Other: Apple Sauce. more...
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losing 2.8 lb a week
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ACloud4's weight history
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