Kata Strophic's Journal, 27 February 2020

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Weigh In record (no journal entry) for 27 February 2020

190.8 lb Lost so far: 40.2 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:

1235 kcal

Fat: 42.50g | Prot: 34.00g | Carb: 208.00g. Breakfast: Fiber One Soft Baked Bars Cinnamon Coffee Cake. Lunch: Signature Select Black Pepper Chicken. Dinner: Lance Toasty Crackers with Real Peanut Butter. Snacks/Other: Pei Wei Fortune Cookie, Fiber One Soft Baked Bars Lemon Bar, Good Health Natural Foods Veggie Stix, Fritos Original Corn Chips, Trader Joe's This Fig Walks into a Bar. more...

2822 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...

gaining 0.2 lb a week

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Kata Strophic's Journal, 27 February 2020

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