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margaretreid44
Journal
07 Apr 13
margaretreid44's Journal, 07 April 2013
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Weigh In record (no journal entry) for 07 April 2013
163.8 lb
Lost so far:
14.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2013:
1049 kcal
Fat: 30.09g | Prot: 21.24g | Carb: 99.17g.
Lunch:
Corn Dog, Thin Crust Cheese Pizza.
Dinner:
Parker House Style Yeast Rolls (2 Rolls).
Snacks/Other:
Chardonnay, Reduced Fat Cheese Cracker.
more...
2262 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 3 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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