Weigh In record (no journal entry) for 27 February 2020
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195.8 lb
Lost so far: 6.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1577 kcal
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Fat: 69.25g | Prot: 38.25g | Carb: 199.65g.
Breakfast: Costco Croissant, Starbucks White Chocolate Mocha (Grande), McDonald's Caramel Mocha (Small), Starbucks Classic Coffee Cake. more...
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gaining 19.6 lb a week
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