Weigh In record (no journal entry) for 21 September 2010
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242.2 lb
Lost so far: 2.6 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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163 kcal
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Fat: 6.02g | Prot: 9.70g | Carb: 17.06g.
Lunch: cracker barrel extra sharp cheddar, corn, lean cusine turkey. more...
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losing 2.8 lb a week
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machelle76's weight history
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