| September 2010 |
| Tue 21st: |
163 *
|
12%
|
fat: 6.02g |
| |
protein: 9.70g |
| |
carbs: 17.06g |
|
-
|
-
|
| Mon 20th: |
1310 *
|
94%
|
fat: 64.02g |
| |
protein: 62.06g |
| |
carbs: 133.30g |
|
-
|
-
|
| Sun 19th: |
1577 *
|
113%
|
fat: 70.89g |
| |
protein: 56.05g |
| |
carbs: 180.44g |
|
-
|
-
|
| Fri 17th: |
1391 *
|
99%
|
fat: 69.75g |
| |
protein: 45.37g |
| |
carbs: 114.78g |
|
3453*
|
 2062
|
| Thu 16th: |
1110 *
|
79%
|
fat: 35.91g |
| |
protein: 51.83g |
| |
carbs: 147.04g |
|
3686*
|
2576
|
| Wed 15th: |
1434 *
|
102%
|
fat: 62.85g |
| |
protein: 68.95g |
| |
carbs: 149.24g |
|
-
|
-
|
| Tue 14th: |
1428 *
|
102%
|
fat: 51.38g |
| |
protein: 47.54g |
| |
carbs: 196.47g |
|
-
|
-
|
| Mon 13th: |
1337 *
|
96%
|
fat: 47.09g |
| |
protein: 61.80g |
| |
carbs: 172.46g |
|
-
|
-
|
| Sun 12th: |
1410 *
|
101%
|
fat: 49.67g |
| |
protein: 55.85g |
| |
carbs: 169.39g |
|
2806*
|
1396
|
| Sat 11th: |
980 *
|
70%
|
fat: 36.90g |
| |
protein: 28.35g |
| |
carbs: 145.64g |
|
-
|
-
|
| Fri 10th: |
1357 *
|
97%
|
fat: 70.98g |
| |
protein: 64.50g |
| |
carbs: 119.31g |
|
-
|
-
|
| Thu 9th: |
1611 *
|
115%
|
fat: 75.24g |
| |
protein: 65.80g |
| |
carbs: 169.56g |
|
4069*
|
2458
|
| Wed 8th: |
1403 *
|
100%
|
fat: 71.10g |
| |
protein: 68.15g |
| |
carbs: 137.15g |
|
3751*
|
2348
|
| Mon 6th: |
1332 *
|
95%
|
fat: 43.80g |
| |
protein: 101.51g |
| |
carbs: 132.70g |
|
3401*
|
2069
|
| Sun 5th: |
1946
|
139%
|
fat: 60.93g |
| |
protein: 74.20g |
| |
carbs: 270.67g |
|
3502*
|
1556
|
| Sat 4th: |
1506
|
108%
|
fat: 44.46g |
| |
protein: 102.81g |
| |
carbs: 176.07g |
|
3498
|
1992
|
| Fri 3rd: |
-
|
-
|
|
3230
|
-
|
