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50 pushups
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180.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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1570 kcal
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Fat: 60.39g | Prot: 64.86g | Carb: 149.56g.
Breakfast: Clementines, Coffee (Brewed From Grounds), Hard-Boiled Egg. Dinner: Dirty Rice, Green Beans, Cajun Spiced Chicken Breast, Plain Biscuit. Snacks/Other: Clementines, Scotch, Fat Free Fruit Snacks (Mixed Fruit), Cheez-It Original Snack Crackers (1.25 oz). more...
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1910 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 23 hours and 44 minutes. more...
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gaining 0.1 lb a week
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