Weigh In record (no journal entry) for 07 April 2013
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124.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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2069 kcal
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Fat: 101.05g | Prot: 71.00g | Carb: 259.22g.
Breakfast: Nutiva Organic Hemp Protein Hi-Fiber, Orange Juice, Kirkland Signature Fish Oil, Greens Plus Greens+, Equate Equate Woman's ONE DAILY, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Bananas, Private Selection Organic Blue Agave. Lunch: All Natural Old Fashioned Smooth Peanut Butter, Nutiva Organic Hemp Protein Hi-Fiber, Bananas, By bee Foods Organic Mixed Vegetable with shelled edamame. Dinner: Mexican Style Meatless Tamale, Nutiva Organic Extra Virgin Coconut Oil, By bee Foods Organic Mixed Vegetable with shelled edamame. Snacks/Other: M&M's Dark Chocolate Peanut M&M's, Chocolate Chocolate Chip Muffin. more...
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losing 0.3 lb a week
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