solidago's Journal, 26 February 2020

174.2 lb Lost so far: 14.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

---

1978 kcal

Fat: 93.69g | Prot: 104.53g | Carb: 177.63g.   Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Plain, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix Granola, Harris Teeter Blueberries, Cream (Half & Half). Lunch: Devour White Cheddar Mac & Cheese with Bacon. Dinner: Burrito with Beef and Cheese. more...

2188 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 4 hours, Resting - 12 hours and 32 minutes, Walking (moderate) - 3/mph - 28 minutes. more...