Weigh In record (no journal entry) for 26 February 2020
|
197.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
951 kcal
|
Fat: 44.90g | Prot: 93.87g | Carb: 41.78g.
Breakfast: PAM Superior No Stick Olive Oil Cooking Spray, Wegmans Boneless Ham Slices, Metamucil Sugar Free Metamucil, Egg. Dinner: Healthy Choice Chicken & Vegetable Stir Fry, Ready Pac Bistro Bowl Chopped Salad Italian Style. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Gelatin Dessert, Hillshire Farm Black Forest Ham, Hillshire Farm Black Forest Ham, Winky Brand Sugar Free Gelatin Dessert. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|