JGBOOGADES's Journal, 26 February 2020

Switching to weighing in once a week for my sanity. Doing my measurements this morning too:

Chest: 37/32
Waist: 31/ 36.5/38
Hip: 41.5
Thigh: 25
Arm: 13
152.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:
763 kcal Fat: 9.66g | Prot: 39.99g | Carb: 133.28g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Sunsweet Chopped Dates, Silk Vanilla Soymilk, Great Value Fat Free Small Curd Cottage Cheese, Great Value Frozen Mixed Berries, Coffee, Millville Old Fashioned Oats. Lunch: Bob's Red Mill Ground Flaxseed Meal, Great Value Frozen Mixed Berries, Bananas , Kale . Dinner: Kroger Vegetarian Vegetable Condensed Soup. more...
2244 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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Comments 
I think that’s a wonderful idea and your measurements are looking wonderful too. 
26 Feb 20 by member: ocean_girl

     
 

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