j-mar's Journal, 26 February 2020

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Weigh In record (no journal entry) for 26 February 2020

182.0 lb Lost so far: 19.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:

1480 kcal

Fat: 59.00g | Prot: 46.00g | Carb: 194.50g. Lunch: Rosarita Refried Beans, Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Bean Burrito. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Soft Taco - Beef. Snacks/Other: Girl Scout Cookies Thin Mints, Girl Scout Cookies Caramel DeLites. more...

2456 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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j-mar's Journal, 26 February 2020

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