Weigh In record (no journal entry) for 21 September 2010
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139.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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1255 kcal
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Fat: 49.50g | Prot: 41.92g | Carb: 142.77g.
Breakfast: Original Cream Cheese, Sunflower Multigrain Bagle. Lunch: My Veggie Bol. Dinner: Cabernet Sauvignon Wine, Mozzarella Cheese Sticks. more...
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losing 9.8 lb a week
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elliz174's weight history
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