Weigh In record (no journal entry) for 06 April 2013
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176.0 lb
Lost so far: 53.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2013:
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3453 kcal
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Fat: 174.31g | Prot: 105.24g | Carb: 385.99g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Butter, Onions, Tillamook Pepper Jack Cheese Sliced, Strawberries. Lunch: Starbucks Vanilla Latte (Tall), Southern Grove Chopped Walnuts, Cottage Cheese, Apples. Dinner: Olive Oil, Red Sweet Pepper, Zucchini, Onions. Snacks/Other: Hershey's Milk Chocolate Bar (King Size), Chocolate Homemade or Fountain-Type Milk Shake, Cinnabon Classic Cinnabon Roll, Cream (Half & Half). more...
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gaining 14.0 lb a week
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