Weigh In record (no journal entry) for 25 February 2020
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111.6 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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795 kcal
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Fat: 15.00g | Prot: 81.00g | Carb: 95.00g.
Breakfast: V8 +Energy Sparkling Blackberry Cranberry. Lunch: Organic Vegan Protein Shake, Dole Organic Bananas. Dinner: Mandarin Organes, Simply Cottage Cheese. Snacks/Other: KeVita Master Brew Pineapple Peach, Orgain Plant Based Protein Shake. more...
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gaining 3.5 lb a week
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