j-mar's Journal, 25 February 2020

182.2 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 66.00g | Prot: 66.00g | Carb: 160.50g.   Lunch: Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill 3-Cheese Queso. Dinner: Wawa Soft Pretzel. Snacks/Other: Girl Scout Cookies Thin Mints, Girl Scout Cookies Caramel DeLites. more...

2794 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...