Weigh In record (no journal entry) for 25 February 2020
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153.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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857 kcal
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Fat: 18.89g | Prot: 42.98g | Carb: 143.71g.
Breakfast: Trifecta Scrambled Eggs and Potatoes, Bananas , Silk Vanilla Soymilk, Coffee, Great Lakes Gelatin Collagen Hydrolysate. Dinner: Kale , White Bean, Kale, Potato Soup. Snacks/Other: Sugar, Walnuts, Great Value Organic Ground Flax Seed, Bananas, Great Value Frozen Mixed Berries, Kale. more...
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losing 1.4 lb a week
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