Weigh In record (no journal entry) for 06 April 2013
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353.8 lb
Lost so far: 21.2 lb.
Still to go: 153.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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927 kcal
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Fat: 47.34g | Prot: 112.34g | Carb: 2.03g.
Breakfast: All Whites 100% Liquid Egg Whites, Perdue Lean Ground Turkey. Lunch: Skinless Chicken Breast. Dinner: Cheddar Cheese, Cheese, Jennie-O Lean Ground Turkey. Snacks/Other: Cheddar Cheese, Jennie-O Lean Ground Turkey. more...
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gaining 2.1 lb a week
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