Weigh In record (no journal entry) for 06 April 2013
|
229.0 lb
Lost so far: 34.0 lb.
Still to go: 229.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2013:
|
3365 kcal
|
Fat: 135.64g | Prot: 129.19g | Carb: 428.48g.
Breakfast: Strawberries, Grapes, Blueberries, Banana, Yogurt. Lunch: Gatorade All Stars Thirst Quencher Fruit Punch Beverage, 7-Eleven Chicken Salad Sandwich. Dinner: Rice with Beans. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Colby Jack Cheese, Fuji Apples, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stieg's weight history
|