Weigh In record (no journal entry) for 06 April 2013
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154.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2013:
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2617 kcal
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Fat: 88.61g | Prot: 148.80g | Carb: 331.92g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Herbal Tea Concentrate - Original. Lunch: American Sandwich Slices, Grapes, Body Fortress Super Advanced Whey Protein - Vanilla, Dannon Light & Fit Yogurt - Vanilla. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 19.6 lb a week
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