Weigh In record (no journal entry) for 24 February 2020
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286.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1354 kcal
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Fat: 65.78g | Prot: 71.60g | Carb: 128.94g.
Breakfast: Sugar, Coffee, Land O'Lakes Traditional Half & Half. Lunch: Bananas, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. Dinner: Spanish Rice, Friendly Farms Light Sour Cream, Great Value Sharp Cheddar Cheese, Ole Extreme Wellness Tomato Basil Tortillas, Taco Meat. Snacks/Other: Atkins Dark Chocolate Royale Shake. more...
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gaining 0.1 lb a week
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 Comments
Welcome back you got this!!💪☺️
24 Feb 20 by member: jcmama777
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25 Feb 20 by member: ClassicRocker
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YAY - Happy to see you again!
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