dipstick's Journal, 24 February 2020

204.0 lb Lost so far: 13.6 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2393 kcal

Fat: 141.90g | Prot: 114.61g | Carb: 185.87g.   Breakfast: Butter, Egg. Lunch: Grippo's Bar-B-Q Flavored Potato Chips, Baby Carrots, Kraft Classic Caesar Dressing, Skinless Chicken Breast. Dinner: Parsnips, Safeway Baby Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Lily's Dark Chocolate. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...