Mario250768's Journal, 24 February 2020

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Weigh In record (no journal entry) for 24 February 2020

188.7 lb Lost so far: 19.3 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:

798 kcal

Fat: 43.00g | Prot: 67.50g | Carb: 47.50g. Breakfast: Equate High Performance Protein Shake - Caramel. Lunch: Marusia's Arroz Imperial. more...

1880 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

2 Supporters Support

Comments

Nice progress! Let's go! #grindtime

24 Feb 20 by member: jimmiepop


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Mario250768's Journal, 24 February 2020

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