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Weighed in at 143.6lbs after sleeping 10hrs, waking up at 3pm, going pee, and only having my boxers & glasses on me.
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143.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2013:
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2197 kcal
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Fat: 70.16g | Prot: 136.75g | Carb: 263.19g.
Breakfast: Baby Spinach, Egg, Carl Buddig Deli Cuts Honey-Roasted Turkey Breast & White Turkey. Dinner: Fruit Salad, Sweet Potato, Mixed Vegetables (Frozen), Matzo Ball Soup, Challah Egg Bread, Vons Ahi Tuna, Fresh Selections Spinach Harvest Salad. Snacks/Other: Kroger Vitamin D Whole Milk, Universal Nutrition Real Gains, Universal Nutrition Animal Pak. more...
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gaining 10.7 lb a week
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