Weigh In record (no journal entry) for 05 April 2013
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142.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1877 kcal
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Fat: 83.99g | Prot: 67.23g | Carb: 165.65g.
Lunch: Costco Butter Croissant, Avocados, Feta Cheese, 2% Fat Milk, Egg. Dinner: Mini Babybel Light Cheese, Hot-N-Ready Pepperoni Pizza, Cabernet Sauvignon Wine. Snacks/Other: Strawberries, Sweet or Dark Chocolate, Smoked Salmon Dip, Costco Butter Croissant. more...
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losing 3.5 lb a week
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erincarampot's weight history
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