Weigh In record (no journal entry) for 05 April 2013
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160.0 lb
Lost so far: 2.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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997 kcal
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Fat: 22.91g | Prot: 28.80g | Carb: 172.71g.
Breakfast: Peanut Butter, San Luis Sourdough Garlic Sourdough Bread, Milk (Fat Free or Skim, Calcium Fortified), Dried Apricot, Coffee. Lunch: Hershey's Milk Chocolate Kisses, Peanut Butter Cookies, Dreyer's Fruit Bars - Strawberry. Snacks/Other: Kroger Starlight Mints. more...
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steady weight
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haggis472's weight history
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