Weigh In record (no journal entry) for 05 April 2013
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167.4 lb
Lost so far: 15.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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318 kcal
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Fat: 7.32g | Prot: 47.24g | Carb: 18.94g.
Lunch: Watermelon, Cooked Asparagus (from Fresh), Trader Joe's Dover Sole Fillet. more...
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losing 2.8 lb a week
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