Weigh In record (no journal entry) for 05 April 2013
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236.4 lb
Lost so far: 35.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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730 kcal
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Fat: 30.00g | Prot: 19.00g | Carb: 101.00g.
Breakfast: Coca-Cola (Medium), Bacon, Egg & Cheese Biscuit (Large). more...
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losing 11.2 lb a week
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