Weigh In record (no journal entry) for 05 April 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1470 kcal
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Fat: 117.70g | Prot: 79.45g | Carb: 18.67g.
Breakfast: Heavy Whipping Cream, Blackberries, Tuna in Water (Canned), Mayonnaise, Coffee, No Calorie Sweetener. Lunch: Coffee, No Calorie Sweetener, Heavy Whipping Cream. Dinner: Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Beef Brisket, Blue Cheese. Snacks/Other: Heavy Cream, No Calorie Sweetener, Coffee, Almonds, Dark Chocolate Espresso Beans. more...
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losing 5.6 lb a week
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larilyn's weight history
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