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Maybe due to salt and TMI, digestive reasons...
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154.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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694 kcal
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Fat: 12.75g | Prot: 36.57g | Carb: 116.17g.
Breakfast: Marshmallow, Silk Vanilla Soymilk, Coffee. Dinner: Great Value Italian Stewed Tomatoes, White Bean, Kale, Potato Soup. Snacks/Other: David Seeds Ranch Sunflower Seeds, David Seeds Pumpkin Seeds, White Bean, Kale, Potato Soup. more...
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2551 kcal
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Activities & Exercise:
Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour and 40 minutes, Resting - 20 minutes, Sitting - 1 hour and 5 minutes, Driving - 25 minutes. more...
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gaining 16.8 lb a week
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