lapbandchick's Journal, 05 April 2013

yay! 75 exactly!:) I did derail from my diet a bit, so thanks june bug! Saturday I'm gonna go tighten my lap band
165.3 lb Lost so far: 11.0 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 April 2013:
1008 kcal Fat: 21.02g | Prot: 51.11g | Carb: 158.25g.   Breakfast: Nature's Place Organic Honey, Laughing Cow Light Swiss Original Cheese Wedges, Wheat or Cracked Wheat Bread. Lunch: Cooked Pumpkin, Cooked Carrots, Chicken Breast, Couscous (Cooked). more...
losing 0.8 lb a week

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