Weigh In record (no journal entry) for 06 April 2013
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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881 kcal
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Fat: 40.11g | Prot: 43.60g | Carb: 89.60g.
Breakfast: Wheat or Cracked Wheat Bread, Laughing Cow Light Swiss Original Cheese Wedges, Nature's Place Organic Honey. Lunch: Olive Oil, Balsamic Vinegar, Edam Cheese, Baked or Broiled Salmon, Lettuce. more...
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steady weight
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