Weigh In record (no journal entry) for 05 April 2013
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143.3 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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1632 kcal
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Fat: 49.96g | Prot: 64.82g | Carb: 238.09g.
Breakfast: Kaisersemmel. Lunch: Roastbeef (Nur mager gegessen), Brie (Käse), Pommersche Grobe Gutsleberwurst, Chorizo Salami, Paderborner Roggenmischbrot. Dinner: Waffelhörnchen Haselnuss, Nudelsauce Bolognese, Spaghetti Trocken. Snacks/Other: Extra Erdbeere, Salami, Kaisersemmel, Sekt Halbtrocken. more...
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2020 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 4 hours, Driving - 2 hours and 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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marriechenxxx's weight history
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