flabbadabb's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
133.4 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
766 kcal Fat: 42.89g | Prot: 22.61g | Carb: 71.50g.   Breakfast: Leverpastej, Scrambled Egg (Whole, Cooked), Multigrain Bread, Butter (Salted), RugSprø. Lunch: Wok Thai, Butter (Salted), Risgröt. Snacks/Other: Sweet or Dark Chocolate. more...
losing 0.6 lb a week

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