mtfoster's Journal, 20 September 2010

Have been lazy about getting to gym, because I started two jobs (working 8am to 7pm). So mainly just trying to maintain my weight until the 2nd job is over (seasonal).
131.9 lb Lost so far: 9.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:
1572 kcal Fat: 58.64g | Prot: 63.99g | Carb: 202.55g.   Breakfast: donut holes. Lunch: Light Mozzarella String Cheese, healthy choice roasred red pepper marinara. Dinner: Cheese Stuffed Crust Pizza - Pepperoni, Peaches. more...
1881 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour. more...
gaining 0.1 lb a week

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