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mtfoster
Journal
20 Sep 10
mtfoster's Journal, 20 September 2010
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Have been lazy about getting to gym, because I started two jobs (working 8am to 7pm). So mainly just trying to maintain my weight until the 2nd job is over (seasonal).
131.9 lb
Lost so far:
9.1 lb
.
Still to go:
3.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2010:
1572 kcal
Fat: 58.64g | Prot: 63.99g | Carb: 202.55g.
Breakfast:
donut holes.
Lunch:
Light Mozzarella String Cheese, healthy choice roasred red pepper marinara.
Dinner:
Cheese Stuffed Crust Pizza - Pepperoni, Peaches.
more...
1881 kcal
Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour.
more...
gaining 0.1 lb a week
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