Weigh In record (no journal entry) for 04 April 2013
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143.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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2468 kcal
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Fat: 93.05g | Prot: 88.09g | Carb: 332.61g.
Breakfast: Potato & Egg Breakfast Burrito, Red Delicious Apples, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Fudge Nut Brownie, Potato Chips, Roast Beef Slimwich. Dinner: Parmesan Bread Bites, 12" Hand Tossed Cheese Pizza. Snacks/Other: Peanut M&M's (Package), Soft Baked Bars - Banana Nut Bread. more...
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steady weight
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ceowens's weight history
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