Weigh In record (no journal entry) for 20 September 2010
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268.8 lb
Lost so far: 29.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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349 kcal
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Fat: 3.33g | Prot: 7.78g | Carb: 78.37g.
Breakfast: Light & Fit Yogurt - Strawberry, Coffee (Brewed From Grounds), Green Tea, Mango Nectar, Nutri-Grain Cereal Bar - Blueberry. more...
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losing 1.1 lb a week
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